View Workout (Ethan Teare)
Rainy
March 10, 2009 (Morning)
Exercise Type: Run
Comments:
It was rainy and cold so a little unpleasant but my run itself was really good. a little quick. i did 6 x 100ish striders too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.82 Miles | 53:26 | |||
| 8.0 Miles | 53:26 | 6:40 / Mile | Easy | Asics- Gel Nimbus |
| 1320.0 Meters | Speed | Asics- Gel Nimbus |