March 4, 2012 (Afternoon)
Exercise Type: Run
Weather: 50 and sunny
Comments:
Absolutely gorgeous out. With Julia Winkler from her house to Potomac ave to the Crescent trail out and back the same way. Really nice run, felt good, changing shoes seems to be working quite well.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
45:11 | Nike Zoom Vomero 5 |