View Workout (Ben Yavitt)

Return to Log

Shaker pickup: If I could teach the world...

March 4, 2012 (Afternoon)

Exercise Type: Run

Comments:
Interesting night and morning. Had so much free time cause I was gonna chill with Max. After watching Tottenham vs Man U, Ckells and I went out. He was doing 15, I really wish I could have joined him but I know my limits, so I I could only go 6. Ill be back there though. Started out through NP to Shaker. Talked about peoples philosophies on running and being successful and positive, and how to teach that. At a pretty easy pace out. Turned around at Attleboro and began to pick it up. when I turned around, I felt pretty good. Back wasnt hindering, could feel it achy every once and a while. Well picked it up then turned onto fairmount at coventry and came back w st james.

It was nice and sunny out :). Stretched with Drew outside. rolled a little, then while doing L7, FIRED UP THE XBOX AND PLAYED HALO!!!! It was amazing. I forgot how crazy fun we have playing halo.

Good week back. Up to 35-40 next week then workouts in Florida. Then we take it from there...