View Workout (Leah VanDerMolen)
Tuesday
March 10, 2009 (Morning)
Exercise Type: Run
Weather: sunny, chilly
Comments:
356 calories
35% fat
Max HR 102% of max
Avg HR 84% of max
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 35:19 | 8:49 / Mile | 162 | 197 |