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March 6, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.28 Miles 55:51
2.09 Miles 18:29 8:50 / Mile Warmup  
0.62 Miles 3:55 6:19 / Mile Interval  
0.62 Miles 3:46 6:04 / Mile Interval  
0.62 Miles 3:51 6:12 / Mile Interval  
0.62 Miles 3:59 6:25 / Mile Interval  
0.62 Miles 3:52 6:14 / Mile Interval  
2.09 Miles 17:59 8:36 / Mile Cooldown  

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