View Workout (Katie Riedel)
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Fartleks
March 5, 2012 (Night)
Exercise Type: Run
Weather: Treadmill
Comments:
10 x 2 min. @ 1/2 marathon race pace
1 min. recovery jog in between
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.94 Miles |
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Fartlek
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