View Workout (Heather Miller)
5.0 at rec plex
March 6, 2012 (Morning)
Exercise Type: Run
Comments:
supposed to be 78 today, but i ran inside due to predicted wind gusts up to 45 mph...no thank you.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:22 | 9:16 / Mile | Cruise | NB 1080 |