View Workout (Corey Williams)
extra snow
March 5, 2012 (Morning)
Exercise Type: Run
Comments:
ran with a pretty big group from veale at like 4:30. it was pretty cold out and snowing, but it was a pretty good run. didnt really think about the weather aspect. went around the second lake with the big group and met up with david to do an extra loop and then head back. it was a relatively calm day, and the run kind of made an exciting part to the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:05:36 | 7:17 / Mile |