View Workout (Daniel Nowakowski)
capital crescent
March 10, 2009 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Need new shoes, starting to hurt my feet... also screwed up my time clocked in at 56.... took longer than that...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Adrenaline GTS 8 14B |