March 5, 2012 (Afternoon)
Exercise Type: Run
Comments:
Good group run up NP and around the first lake. It was snowing, who knew it was Winter? Fun run, + red rover red rover in traffic = confused drivers and concerned passerbys.
Back to veale for essentials.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Cruise | Gel Pulse 3 - Flashy Edition |