View Workout (will cleveland)
(Untitled)
March 10, 2009 (Afternoon)
Exercise Type: Run
Comments:
ran on treadmill, felt alright just hate the damn treadmill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:34 | 7:23 / Mile | Training | Asics Cumulus 10 |