View Workout (Andrew Coop)
Another breezy day
March 7, 2012 (Afternoon)
Exercise Type: Run
Weather: cloudy but 63 deg and windy!
Comments:
Big blustery wind from the south today making it hard the first 3.5 miles and nice the last 3.5!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:36 | 6:48 / Mile | Easy |