View Workout (Sarah Deibner)
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Relay Race
March 9, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.9 Miles
|
0:00
|
1.2 Miles |
|
|
Warmup
|
Wave Inspire 7
|
0.5 Miles |
|
|
Race
|
Wave Inspire 7
|
2.2 Miles |
|
|
Cooldown
|
Wave Inspire 7
|