View Workout (john henderson)
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Run
March 10, 2012 (Morning)
Exercise Type: Run
Comments:
Wx was cool but humid...10/2 for 1hr and 12 mins...legs a little tired at tHe end.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.83 Miles |
1:12:00 |
9:11 / Mile |
Interval
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