View Workout (john henderson)
Run
March 10, 2012 (Morning)
Exercise Type: Run
Comments:
Wx was cool but humid...10/2 for 1hr and 12 mins...legs a little tired at tHe end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.83 Miles | 1:12:00 | 9:11 / Mile | Interval |