March 11, 2012 (Afternoon)
Exercise Type: Run
Comments:
Absolutely beautiful afternoon in SC. Ran around the Winthrop athletic complex and then over to campus. They have a beautiful campus as well. Picturesque run with the group, loved it.
And Steve stuck his hand in CKells poop..
Essentials
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.5 Miles | Cruise | Asics Gel-Nimbus 13 Rainbow |