March 13, 2012 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Another great day in terms of the weather. Unfortunately the run was too fast, especially going up the monster hill at the end of the FCC, so I was pretty dead at the end. Henry and Thomas even raced back to the school, which makes me wonder why I bother running with them...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.08 Miles | 42:19 | 6:57 / Mile | Training | Asics Nimbus 12 |