March 13, 2012 (Morning)
Exercise Type: Run
Comments:
Ran from one of the Orange groves, which quickly turned into a "safari-like" run including a segment in the woods that felt like a Jurassic Park scnene, a heron sighting, various stretches out on the open "savannah" , being chased by some cattle, seeing three McKaws, and picking oranges -
this was all topped off by receiving various samples of juices, picking grapefruit & eating it, and seeing how oranges and such are sorted at this giant "fruit + a little bit of everything else" stand along the highway. Steve and I split a pear soda which was delicious.
Then to the beach. The run - dec ++. The day - perfect.
Essentials at home. (The sweet villa)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Cruise | Asics Gel-Nimbus 13 Rainbow |