View Workout (Jeffrey Boatner)
Gym
March 13, 2012 (Night)
Exercise Type: Run
Weather: In
Comments:
Didnt feel great. Weak legs and funny stomach. Always a problem with running after dinner. Slogged through 4 miles then got on a bike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:21 | 9:20 / Mile | Easy | Asics Gel Kayano 16 |