View Workout (Tom O'Reilly)
(Untitled)
March 14, 2012 (Morning)
Exercise Type: Run
Weather: 65 degees.
Comments:
run with Arkus at Tyler Park in PA.
Nice easy jaunt with some hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 50:00 | 9:05 / Mile | Easy | Asics GT-2110 #7 |