View Workout (Dan McLennon)
(Untitled)
March 12, 2009 (Morning)
Exercise Type: Run
Comments:
On the beach again today. My legs felt awful, but I felt like it would really get my strength up if I got a long one in today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.25 Miles | Brooks Glycerin 6 |