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Morning Jog with Teal
March 9, 2009 (Morning)
Exercise Type: Run
Weather: cloudy and cold
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.75 Miles
|
18:52
|
1.5 Miles |
14:22 |
9:34 / Mile |
|
|
0.25 Miles |
4:30 |
18:00 / Mile |
Cooldown
|
|