March 15, 2012 (Morning)
Exercise Type: Run
Weather: cloudy cold 42
Comments:
it was easy to run when it was so nice,not so nice today,i was down about 20 seconds a mile :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.39 Miles | 38:15 | 8:42 / Mile | Doxies |