View Workout (Jeffrey Boatner)
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Gym
March 15, 2012 (Afternoon)
Exercise Type: Run
Weather: In
Comments:
Not real strong. Restricting calories quite a bit. 20oz water.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.05 Miles |
1:00:00 |
8:30 / Mile |
Training
|
Asics Gel Kayano 16
|