March 15, 2012 (Afternoon)
Exercise Type: Run
Comments:
Didn't race today, even though back is significantly better than yesterday. Started out, felt really stiff and not all that great but was a short run anyway, so turned out fine. Jogged around a bit more at the meet. Pinch is mostly all gone which is good though. Really nice first meet!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 | Nike Zoom Vomero 5 |