View Workout (Jason Daza)
Return to Log
(Untitled)
March 15, 2012 (Night)
Exercise Type: Run
Comments:
1-2 Interval (Incline: 3 Speed: 3.1-7.5mph)8/10
Sauna: 30 minutes
Weight: 152.2lbs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.78 Miles |
1:05:00 |
9:35 / Mile |
Interval
|
Brooks Adrenaline GTS 12
|