March 12, 2012 (Afternoon)
Exercise Type: Run
Weather: HOT
Comments:
Got down to Troy. Holy baloney, it's hot there. Over 80 degrees in March! Whhaatt? Drove from Freeport so pretty stiff and zombie-like. Felt like poop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.37 Miles | 20:00 | 8:26 / Mile | Kayano 16.2 |