View Workout (Courtney Luensman)
Yay for letters!!
March 14, 2012 (Night)
Exercise Type: Run
Weather: night time... dark.
Comments:
Went to the post office and mailed Luke's letter. Than went through the park and meandered back through the res areas. Had to add a little to get 30 min. Felt alright. Just want to get faster! I'm impatient.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Kayano 16.2 |