March 13, 2009 (Morning)
Exercise Type: Run
Weather: Cold, Sunny
Comments:
Under dressed for the weather... (AKA forgot a hat) decided to cut it about a mile short but this was just a nice easy short cruise anyways
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 24:12 | 6:54 / Mile | Easy | Asics DS 12 |