View Workout (Sam Rushforth Taggart)
Monterey Beach Trail
March 17, 2012 (Morning)
Exercise Type: Run
Comments:
Got rained on starting at mile 4! This was supposed to be a 17 miler. I was soaking wet when I got home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:42:28 | 8:32 / Mile | Long | Lunaracer W (Pink & Blue) #1 |