March 12, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | |||
| 2.5 Miles | Warmup | Brooks Adrenaline GTS 11 D 2 | ||
| 1.0 Miles | Brooks Adrenaline GTS 11 D 2 | |||
| 0.5 Miles | Brooks Adrenaline GTS 11 D 2 | |||
| 1.5 Miles | Cooldown | Brooks Adrenaline GTS 11 D 2 |