View Workout (Sean O'Leary)
Tired
March 13, 2009 (Morning)
Exercise Type: Run
Weather: cold
Comments:
Pretty tired, legs just weren't up for it today. Felt awkward, never really settled in. Hippo from tilden
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 46:45 | |||
| 1.3 Miles | Warmup | Adrenaline GTS 9 | ||
| 6.0 Miles | 46:45 | 7:47 / Mile | Adrenaline GTS 9 |