View Workout (Katie Riedel)
4-Mile Run
March 17, 2012 (Morning)
Exercise Type: Run
Weather: Urban Active Track - Graceland
Comments:
Was a little rough having to start up again and counting laps kind of sucked after being outside where it was so nice. But at least the side stitch was gone and allergies weren't a factor.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:54 | 9:28 / Mile |