View Workout (Pat Callan)
Distance
May 31, 2008 (Morning)
Exercise Type: Run
Comments:
Very hot, probably should have hydrated more...thank god for the triathlon water stations. Started to feel tired around 8 and a half miles, but felt really good besides that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:07:18 | 7:05 / Mile | Brooks Adrenaline GTS 8 |