View Workout (Kerri Sheraden)
(Untitled)
March 8, 2009 (Morning)
Exercise Type: Run
Comments:
Disney week - walking hundreds of miles in the parks (or so it seems!). Getting a run in at the end of the day is a bonus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Easy | Asics Gel Kayano 14 |