March 14, 2009 (Morning)
Exercise Type: Run
Comments:
New treadmill - horrible sinus infection, can hardly breathe! Glad I made it through though...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 25:00 | 8:20 / Mile | Steady State | Asics Gel Kayano 14 |