View Workout (Jason Daza)
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(Untitled)
March 19, 2012 (Night)
Exercise Type: Run
Comments:
Stairs 1-2 interval
100 floors
Sauna: 30 minutes
Weight: 151.2lbs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.09 Miles |
20:09 |
9:38 / Mile |
Interval
|
Brooks Adrenaline GTS 12
|