View Workout (Courtney Luensman)
Happy Spring! Hello new shoes, bye bye them blues...
March 20, 2012 (Morning)
Exercise Type: Run
Weather: gorgeous.
Comments:
Went on the trail before class. Was planning on going 40, then felt like poop so I cut it short. Nothing too noteworthy. I do better with afternoon runs than morning runs. Inconvenient.
But! New shoes! Woohoo! New Kayano 18s and they're bright and pretty and blue.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Kayano 18 |