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Morning Run
March 22, 2012 (Morning)
Exercise Type: Run
Weather: lovely morning in St. John's
Comments:
the pond still has snow on it
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
6.3 Kilometers |
28:56 |
4:35 / Kilometer |
137 |
153 |
Easy
|
|