View Workout (Chris Doyle)
Turtle Bridge
March 22, 2012 (Afternoon)
Exercise Type: Run
Weather: low 80s, warm, humid
Comments:
Mia biked while I ran. Sluggish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.05 Miles | 34:15 | 8:27 / Mile | Easy | NB 860 REDs |