View Workout (Chris Doyle)
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Turtle Bridge
March 22, 2012 (Afternoon)
Exercise Type: Run
Weather: low 80s, warm, humid
Comments:
Mia biked while I ran. Sluggish.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.05 Miles |
34:15 |
8:27 / Mile |
Easy
|
NB 860 REDs
|