View Workout (Adam Snow)
Morning Run
March 24, 2012 (Morning)
Exercise Type: Run
Weather: the cold wind blows
Comments:
down to BP and back. Still feeling the effects of self-medicating last night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Kilometers | 27:33 | 4:40 / Kilometer | Easy |