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March 14, 2009 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.8 Miles 39:59
3.0 Miles 20:22 6:47 / Mile Steady State Mizuno
1.3 Miles 9:30 7:18 / Mile Easy Mizuno
1.5 Miles 10:07 6:44 / Mile Cooldown Mizuno

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