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Apron

June 3, 2008 (Night)

Exercise Type: Run

Weather: rainy but nice

Comments:
Today started off awesome @ 1am this morning w/ Sykora scoring in the 3rd OT to give the Pens a huge win. YEAH!!!!! Today @ work I got my Giant Eagle apron, which I now am required to sport to work every day. They are kinda cheesy so that stinks, but I now have my outfit for the anything but clothes party next year.

On the running end today was great. I was actually looking forward to running in the rain b/c it is better than the heat I have been dealing w/ lately. I think I went into todays run w/ a great attitude so the pace came fairly easily to me today. I wasn't straining at all and I was negative splitting the entire way. Acid reflux nagged me most of the way but the pain wasn't severe enough to change my pace too much. In other words, good easy day.

Distance Duration Pace Interval Type Shoes
5.2 Miles 35:10 6:45 / Mile   GT 2130