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300

March 28, 2012 (Afternoon)

Exercise Type: Weights

Comments:
Felt kinda empty after the running. To fill it in, I went and smashed some weights. Sometimes, I can see what Sharif is actually talking about.

clap pushups
pullups
incline DB Fly
Bench dips
Bicep curls

Did 3 sets of 20 things. Felt the burn. Satisfited