View Workout (Ethan Teare)

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Workout on the Bike

March 28, 2012 (Morning)

Exercise Type: Bike

Comments:
Did my workout on the bike at the club. Tried to mimic, the 5K workout. Went well, felt like I got a good workout in.

Stretching, Essentials

Distance Duration Pace Interval Type Shoes
1:00:00 Cruise  

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