View Workout (Corey Williams)
more bus rides
March 22, 2012 (Morning)
Exercise Type: Run
Comments:
just an easy run with chris before leaving for vmi. it was a nice relaxing run. talked to chris about the 5k's we'd both be running tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile |