View Workout (Holly Jimenez)
(Untitled)
March 29, 2012 (Morning)
Exercise Type: Run
Comments:
3.5 miles easy before practice 35 min
Warm up and cool down at practice with 4 x Pace Mtn hard!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 50:00 | 10:00 / Mile | Hills |