View Workout (Courtney Luensman)
Holy burning quads, Batman!
March 30, 2012 (Afternoon)
Exercise Type: Bike
Comments:
Agreed to go on a bike ride with Colin. Whew. Didn't know what I was getting myself into. North on the trail from IWU to the end, country roads to Towanda. The town, not the road. holy bananas.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22.0 Miles |