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Cedar to the Max

April 1, 2012 (Afternoon)

Exercise Type: Run

Weather: 58 Cloudy

Comments:
Lennox to Michelson (alone), up Cedar to Brainard to Fairmount back (with Mitchell), back to Lennox and around the block (alone)-

I met Mitchell for my long run this week and it was pretty enjoyable. I felt good and had no major issues. We had a nice talk about alcohol, Cleveland, development, suburbs, and research.

Mapped:
15.69 mi.
1:51:19
7:05 pace

Distance Duration Pace Interval Type Shoes
15.5 Miles 1:49:50 7:05 / Mile Long New Balance 480-Black